Healthy Living: In wake of Paul Allen passing, the difference between Hodgkin’s Lymphoma and Non-Hodgkin’s Lymphoma

Microsoft co-founder and owner of the Seattle Seahawks, Paul Allen passed away today, from complications of Non-Hodgkin’s Lymphoma according to Vulcan. Allen was first diagnosed with Hodgkin’s Lymphoma in 1982.  He underwent treatment and radiation.  In 2009, he was diagnosed with Non-Hodgkin’s Lymphoma and was treated.  In 2018, the cancer returned and Allen was undergoing treatment when he passed on October 15, 2018. Many may be wondering about the difference between Hodgkin’s and Non-Hodgkin’s Lymphoma. Hodgkin’s and Non-Hodgkin’s Lymphoma are cancers that […]

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Healthy Living: 24 surgeries in 30 years, Seattle woman shares story of survival

Kami Sutton had her first surgery just 12 hours after being born in Everett, Washington.  Her parents were told Kami may not survive the 30 minute drive it would take to get to Seattle Children’s Hospital in Seattle. Kami was born with multiple heart defects.  Her heart was on the right side of her body and not connected to her lungs.  Also, her heart chambers were reversed.  As a result, Kami has endured 24 surgeries in just 30 years. Today, […]

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Healthy Living: Game-day snacks that score big points with health experts

Healthy football foods are possible, says nutritionist Deborah Enos.  Below are her 4 fan favorite recipes that pack a punch without busting your diet.   QUICK BLACK BEAN GAME DAY CHILI (from stove to table in 15 minutes!) 3 cans of S & W Savory Sides SW Black Beans (this product is already seasoned so it’s got great flavor and ready in minutes!) 1 pound of ground bison or beef 1 chopped yellow onion 1 packet of Trader Joe’s taco […]

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